How Occupational Therapy Helps Children with Autism Thrive in Daily Life?

🧠 What Is Occupational Therapy?

Occupational therapists (OTs) help people participate in meaningful everyday activities—called occupations—that bring value and structure to our lives. For children, especially those on the autism spectrum, OTs help build the foundational skills needed for daily independence and joy.

Infographic from Pure Hearts Therapy showing key areas supported by occupational therapy for children, including sleep routines, play, sensory processing, daily living skills, cognitive development, and social communication.

🔽 [Download Infographic PDF]

🧩 What Areas Do Occupational Therapists Support?

The OT framework includes 8 key occupations:

  • Sleep & Rest:
    Quality of sleep, routines, and sleep hygiene strategies.

  • Play:
    How kids explore, learn, and grow through fun and interaction.

  • Leisure Activities:
    Enjoyed activities done during free time.

  • Activities of Daily Living (ADLs):

    • Dressing

    • Bathing

    • Feeding

    • Toileting

  • Instrumental ADLs (IADLs):

    • Chores

    • Shopping

    • Meal preparation

  • Education:
    Support with formal and informal learning environments.

  • Social Participation:
    Community safety, making friends, family interactions.

  • Work (in older kids/teens):
    Volunteering, job prep, and employment readiness.

🔍 What Does an OT Evaluation Look Like?

An OT begins by assessing your child’s participation in these occupations through:

  • Formal evaluations

  • Questionnaires

  • Interviews with parents/caregivers

  • Review of medical and developmental history

From there, the therapist targets specific skills that may be limiting participation.

✨ Skills OT Commonly Addresses

Social-Emotional Skills

  • Perspective-taking

  • Negotiation and conflict resolution

  • Interoception (understanding internal body signals)

  • Self-expression

Communication

  • Yes/no responses

  • Pointing and requesting

  • Expanding expressive language

Sensory Processing

  • Helping children regulate input from light, sound, touch, movement

  • Addressing over- or under-responsiveness to sensory information

Executive Functioning

  • Planning, sequencing

  • Focus and memory

  • Transitions and task management

Motor and Coordination Skills

  • Fine motor and gross motor

  • Oral-motor and hand-eye coordination

  • Bilateral coordination (using both sides of the body)

Environmental Adaptations

  • At home, school, or in the community

  • Tools, strategies, and routines to increase participation

🧭 How to Maximize OT Services

  • Be Curious & Ask Questions:
    Don’t hesitate to ask why an activity is being done or how to support it at home.

  • Engage During Sessions:
    Share updates about health, behaviors, new interests, or concerns.

  • Follow Through with Home Programming:
    Even practicing just once a week can make a big difference.

  • Build Consistency:
    OT is most effective when the strategies are reinforced outside of sessions.

✅ Let’s Recap

OTs support children across many daily life areas including:

  • Sleep

  • Play and leisure

  • Self-care and chores

  • Education

  • Social engagement

  • Work/volunteering (for older youth)

They do this by addressing challenges in:

  • Sensory processing

  • Social-emotional development

  • Cognitive and motor skills

  • Environmental adaptations

  • Habits and routines

💬 Want to Learn More?

Pure Hearts Therapy provides in-home and community-based OT services tailored to your child’s unique strengths and challenges.

👉 Contact us to learn how occupational therapy can support your family.

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