Empower Your Journey with Neurodiversity-Affirming Coaching
You don’t have to figure it all out alone. Whether you're a parent of a neurodivergent child, an autistic adult, or someone navigating a significant life change, our coaching is here to guide you, empower you, and help you move forward with clarity.
What Is Neurodiversity-Affirming Coaching?
Coaching provides individualized, nonjudgmental support to help you meet goals that matter to *you*. We don’t fix—we collaborate. Through honest conversations, practical tools, and flexible sessions, we support you in building routines, navigating big emotions, and creating meaningful change.
This is not therapy. It’s forward-focused support grounded in lived experience, neurodiversity principles, and real-world tools.
Who We Help
We work with:
- Parents and caregivers of neurodivergent children
- Adults with ADHD, autism, or sensory processing differences
- Teens and young adults transitioning to independence
- Families navigating new diagnoses or service systems
- Anyone overwhelmed and looking for practical next steps
Common Coaching Goals
- Understanding your child’s behaviors and sensory needs
- Creating realistic home routines and calming strategies
- Building your own confidence and regulation as a parent
- Executive function support (time management, routines)
- Reducing meltdowns and increasing connection
- Navigating IEPs, services, and next steps
- Goal-setting and accountability for autistic or ADHD adults
What to Expect
- Free 15-minute consultation to see if coaching is a good fit
- Weekly or biweekly 45-minute sessions via Zoom or phone
- Collaborative goal setting and follow-up notes
- Optional text/email support between sessions
- $75 per session or $270 for a 4-session package